Condition guide

Grief & Loss

Support for loss that hasn't loosened its grip

Overview

Grief is a normal response to loss, not a disorder. Most people move through it with support from the people around them and never need clinical care.

Counseling helps when grief stays acute and disabling, when the loss was traumatic, when a family is grieving in incompatible ways, or when there's simply no one available who can hold it with you.

Common symptoms

  • Intense yearning or preoccupation with the person you lost
  • Difficulty accepting the loss months later
  • Emotional numbness or a sense of unreality
  • Withdrawal from people and activities
  • Guilt about what you did or didn't do
  • Sleep and appetite disruption
  • Difficulty functioning at work, school, or home

Causes and risk factors

  • Death of a partner, child, parent, or close friend
  • Sudden, violent, or traumatic loss
  • Non-death losses: divorce, career end, health decline, miscarriage
  • Anticipatory grief during a terminal illness
  • Cumulative losses in a short span
  • Limited social support or isolation

Treatment options we offer

  • Individual grief counseling at your pace
  • Trauma-focused treatment for traumatic bereavement
  • Family sessions when members grieve differently
  • Child and teen grief support with developmentally appropriate methods
  • Screening for depression that has developed alongside grief

Therapy approaches used

  • Grief-focused counseling
  • EMDR for traumatic loss
  • Family sessions
  • Play therapy for grieving children

How TMS fits in

Grief itself is not treated with TMS. When a major depressive episode develops alongside or after a loss and doesn't respond to medication, TMS may be appropriate.

Learn more about TMS therapy

Frequently asked questions

Services that treat Grief & Loss

Start with one conversation

Tell us what you've tried. We'll confirm eligibility, verify your benefits, and map out what treatment would look like.